Discover Hot — Cold — Rest —Repeat philosophy at Banya No.1
Embrace the ancient philosophy of hot-cold therapy, where each element plays a crucial role for your mind and body.
Here's how it works:
• Hot Feel the positive effects of parenie. Let the heat gently penetrate your muscles, relaxing them and releasing tension.
• Cold Experience the contrast of temperatures on your body. This helps to invigorate circulation, revitalize your senses, and energize your mind.
• Rest Reconnect with nature as you relax in our mountain retreat. Breathe in the fresh air, embrace the breathtaking views, and let your body and mind fully rejuvenate.